Another Super-Simple recipe to put in the Solar Over or crockpot.
We utilize all of our solar oven pots when we are cooking. Less food = faster cook time. (If you fill the pots all of the way to the top, it will take longer to cook than if you fill 2 pots halfway.
Cut one or 2 chicken breasts, 1 large or 5-6 mini sweet peppers or bell peppers, and 1/2 a sliced onion per pan. Sprinkle with your favorite seasonings Place into the oven and seal. Point oven towards the sun and cook for 4-6 hours.
Want to build your own solar oven? https://www.popsci.com/build-diy-solar-oven/ has a great article that I included below:
You don’t need a gas stove to cook a hot meal while you’re out exploring. Lightweight flat-pack materials like cardboard can assemble into an oven that harnesses sunlight for heat. This solar oven, designed by high school student Brandon Spellman, can reach temperatures above 200°F.
- Time: 2 hours
- Cost: $30
- Difficulty: Easy
Tools & Materials
- Two cardboard boxes
- Box cutter
- Silicone adhesive
- 1-inch-thick foam insulation
- Black gaffer tape
- Eight 1-foot bamboo skewers
- Aluminum tape
- Sheets of glass or plastic
- Oven mitts
- Line the inside of one box with adhesive and foam insulation, and cover the insulation with gaffer tape.
- Cut duplicates of the first box’s flaps from the second box. Tape the duplicates to the outer edges of the originals, doubling their surface area.
- Poke two skewers into each side of the box to prop open the flaps. Adjust their angles for maximum sunlight, using this handy guide.
- Cut cardboard triangles to fit in the gaps between the flaps and affix them with gaffer tape. Cover the flaps with aluminum tape.
- To cook, lay the glass on the insulation and position the oven to catch the sunlight. It gets hot, so handle with oven mitts when it’s cooking.
This article was originally published in the January/February 2017 issue of Popular Science, under the title “The Sun Stove.”Thank you for visiting KrisandLarry.com - We are a homschooling, homesteading family from Arizona.
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Sundays: Bible Study -:- Mondays: Meals and blog hop hosting -:- Tuesdays: Freeze-dry and Summer Crafts with Kids -:- Wednesdays: Digital Scrapbook Freebie, Crafts/Decor -:- Thursdays: Throwback Recipes from the past -:- Fridays: Homeschool/homestead and all about our family -:- Saturdays: Desserts and Tasty Treats
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