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Last year I had such success with Keto. I, however, am a dessert monster and love to have a tasty dessert. I love the flavor of tropical freshness in these bars.
Keto Coconut Lime Bars
Refreshing and Keto Friendly Coconut lime bars
Servings: 12 slices
Calories: 149kcal
Ingredients
Crust:
- 1 cup finely ground almond flour
- ¼ cup Erythritol or other natural sweetener
- 2 tablespoons coconut flour
- 1 teaspoon lime zest
- ¼ teaspoon salt
- 3 tablespoons butter softened
Filling:
- 1 cup lime juice
- ½ cup coconut milk
- ½ cup Powdered, Erythritol or other natural sweetener
- 1 tablespoon butter
- 1 teaspoon lime zest
- 5 large eggs beaten
Topping
- 2 tablespoons unsweetened shredded coconut
- ½ tablespoon lime zest or to taste
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Instructions
- Preheat the oven to 350 degrees F (175 degrees C). Grease an 8×8-inch baking dish.
- Combine almond flour, sweetener, coconut flour, lime zest, and salt in a large bowl. Mix thoroughly. Cut in butter with a fork until combined and no lumps remain. Press crust mixture down into the prepared baking dish.
- Bake in the preheated oven until lightly browned, 10 to 15 minutes. Set aside.
- Whisk lime juice, coconut milk, sweetener, butter, and zest in a medium saucepan over medium heat. Mix until sweetener is dissolved; do not let boil. Add beaten eggs slowly, a little at a time, whisking constantly until mixture is foamy and airy and starts to thicken, 5 to 10 minutes. Remove filling mixture from heat and spread evenly over the crust.
- Bake in the preheated oven until filling is set in the middle, 10 to 15 minutes.
- Toast shredded coconut in a small skillet over medium heat until lightly browned, 2 to 3 minutes. Sprinkle coconut and lime zest topping over the bars. Let cool and refrigerate completely before cutting into bars.
Nutrition
Calories: 149kcal | Carbohydrates: 6g | Protein: 5g | Fat: 13g | Saturated Fat: 6g | Cholesterol: 78mg | Sodium: 112mg | Potassium: 76mg | Fiber: 2g | Sugar: 1g | Vitamin A: 226IU | Vitamin C: 6mg | Calcium: 35mg | Iron: 1mg
Do not repay evil with evil or insult with insult. On the contrary, repay evil with blessing, because to this you were called so that you may inherit a blessing.
This blog post is shared on You're the Star Blog Hop, Friendship Friday, Simple Homestead Blog Hop, Homestead Blog Hop, Tuesdays with a Twist, Wonderful Wednesday
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