Tag: keto

Posted in Breads & Desserts In my kitchen Just Being Family recipes

Low Carb Muffins

For most holidays on our homestead, we walk to Nana and Poppie’s house across the acreage for breakfast. Nana is classic for having pastries or other food from the “dark side”. LOL Now that I am watching everything that I eat to get down these 100 pounds(60 pounds gone so far), everything with carbs is from the dark side! Trystan…

Posted in Gluten Free In my kitchen Just Being Family recipes soup

Zuppa Toscana Soup – Keto, Low Carb Version

Soup is a winter staple in our house. We love using our ninja cooker for this recipe because we can cook the meat on a stovetop setting. And then change it to a low cook. I have no trouble getting my crew to eat their spinach either. This tastes GREAT with a fresh piece of beer bread. (I love the…

Posted in In my kitchen Just Being Family soup

Keto No Bean Chili

I absolutely LOVE chili in the wintertime. Our family makes this at least one time a week. We double the recipe and have it for lunch throughout the week as well. So if you have an instant pot or a pressure cooker, this is the chili for you. You can create this one on the stovetop, it just takes longer…

Posted in cheese Family In my kitchen Just Being Family recipes

Cheese Ball Bites

Every year for Thanksgiving, our family loves to try and find new foods to go along with our classic regulars like Turkey, stuffing, and spinach dip. Several weeks ago, we made these bite-sized cheese balls. They were such a hit with the kids that it has quickly become a regular for our family gatherings. Eat these with crackers, veggies or…

Cauliflower Soup
Posted in In my kitchen Just Being Family recipes soup

Instant Pot Faux Potato Cauliflower Cheese Soup (Keto, Low Carb)

Since February of 2019, we have adjusted our eating habits a bit more. (Kids still eat bread and pasta.) However, I (Kris) have been eating Keto / Low Carb and so far am down about 60 pounds. I have 60 to go for my goal. I can do it! 🙂 This recipe is one of my go-to for cold weather….